A Dietitian Explains the Macro Breakdowns You Should Follow to Lose Weight and Build Muscle - POPSUGAR

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A Dietitian Explains the Macro Breakdowns You Should Follow to Lose Weight and Build Muscle
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Ideal macronutrient breakdown will vary from person to person, as there are a variety of factors that go into calculating the optimal ratio," he told POPSUGAR. He added that if you're trying to gain muscle mass, you probably won't lose weight because ...


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2018-09-16T01:04:37Z 250250
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