Total Basketball Fitness: A 52-Week, Year-Round Training Program

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Total Basketball Fitness: A 52-Week, Year-Round Training Program

ISBN10: 1585186465

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Total Basketball Fitness: A 52-Week, Year-Round Training Program

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title Total Basketball Fitness
subtitle A 52-Week, Year-Round Training Program
authors Ben T. Cook
publisher Coaches Choice Books
publishedDate 2002
description An entire year's worth of state-of-the-art conditioningfor the sport of basketball. Certified Strength andConditioning Specialist and former UNC Men's Basketballhead strength coach (1994-2001) Ben Cook outlines fiveunique phases of strength and conditioning to coincidewith the basketball season. Packed with over 280 pages ofinformation.
pageCount 283
printType BOOK
categories Sports & Recreation
maturityRating NOT_MATURE
language en
canonicalVolumeLink https://books.google.com/books/about/Total_Basketball_Fitness.html?hl=&id=P_pPPQAACAAJ

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