Mad Skills Exercise Encyclopedia: The World's Largest Illustrated Exercise Encyclopedia

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Mad Skills Exercise Encyclopedia: The World's Largest Illustrated Exercise Encyclopedia

Ben Musholt

ISBN10: 1492139408

ISBN13: 978-1492139409

Mad Skills Exercise Encyclopedia: The World's Largest Illustrated Exercise Encyclopedia

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Mad Skills is the world's largest illustrated exercise encyclopedia and contains over 700 unique exercises to build strength and mobility. It is designed as a reference tool for athletes, trainers, and coaches, to help steer creative movement selection for effective workouts. Categories of exercise movements include: barbell lifts, kettlebell skills, gymnastics conditioning, whole body movements, yoga postures, stretching, partner skills, and more!

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title Mad Skills Exercise Encyclopedia
subtitle The World's Largest Illustrated Exercise Encyclopedia
authors Ben Musholt
publisher CreateSpace
publishedDate 2013-10-02
description Mad Skills is the world's largest illustrated exercise encyclopedia and contains over 700 unique exercises to build strength and mobility. It is designed as a reference tool for athletes, trainers, and coaches, to help steer creative movement selection for effective workouts. Categories of exercise movements include: barbell lifts, kettlebell skills, gymnastics conditioning, whole body movements, yoga postures, stretching, partner skills, and more!
pageCount 322
printType BOOK
categories Health & Fitness
maturityRating NOT_MATURE
language en
canonicalVolumeLink https://books.google.com/books/about/Mad_Skills_Exercise_Encyclopedia.html?hl=&id=ZwrZnQEACAAJ

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