Wellbeing: The Five Essential Elements

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Wellbeing: The Five Essential Elements

Tom Rath

ISBN10: 1595620400

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Wellbeing: The Five Essential Elements

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Much of what we think will improve our wellbeing is either misguided or just plain wrong. Contrary to what many people believe, wellbeing isn't just about being happy. Nor is it only about being wealthy or successful. And it's certainly not limited to physical health and wellness. In fact, focusing on any of these elements in isolation may drive us to frustration and even a sense of failure.

When striving to improve our lives, we are quick to buy into programs that promise to help us make money, lose weight, or strengthen our relationships. While it might be easier to treat these critical areas in our lives as if they operate independently, they don't. Gallup's comprehensive study of people in more than 150 countries revealed five universal, interconnected elements that shape our lives:

The Five Essential Elements

  • Career Wellbeing
  • Social Wellbeing
  • Financial Wellbeing
  • Physical Wellbeing
  • Community Wellbeing

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title Wellbeing: The Five Essential Elements
authors Tom Rath
publisher Simon and Schuster
publishedDate 2010-05-04
description Shows the interconnections among the elements of well-being, how they cannot be considered independently, and provides readers with a research-based approach to improving all aspects of their lives.
pageCount 229
printType BOOK
categories Business & Economics
averageRating 4
ratingsCount 2
maturityRating NOT_MATURE
language en
canonicalVolumeLink https://books.google.com/books/about/Wellbeing_The_Five_Essential_Elements.html?hl=&id=qtxDCwAAQBAJ

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