Conditioning for Strength and Human Performance: Third Edition

buy book  Conditioning for Strength and Human Performance: Third Edition

Conditioning for Strength and Human Performance: Third Edition

ISBN10: 1138218081

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Conditioning for Strength and Human Performance: Third Edition

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title Conditioning for Strength and Human Performance
authors T. Jeff Chandler
publishedDate 2018-07-25
description Fully revised and updated, the third edition of Conditioning for Strength and Human Performance provides strength and conditioning students with the clearest and most accessible introduction to the scientific principles underpinning the discipline. Covering bioenergetics and nutrition, a systematic approach to physiological and endocrinological adaptations to training and the biomechanics of resistance training, no other book provides such a thorough grounding in the science of strength and conditioning or better prepares students for evidence-based practice.
pageCount 648
printType BOOK
categories Exercise
maturityRating NOT_MATURE
panelizationSummary
language en
canonicalVolumeLink https://books.google.com/books/about/Conditioning_for_Strength_and_Human_Perf.html?hl=&id=nVDBswEACAAJ

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