Metabolic States: Notes on Stress, Nutrition and Exercise

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Metabolic States: Notes on Stress, Nutrition and Exercise

ISBN10: 1483659062

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Metabolic States: Notes on Stress, Nutrition and Exercise

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title Metabolic States
subtitle Notes on Stress, Nutrition and Exercise
authors Larry Hoover
publisher Xlibris Corporation
publishedDate 2013-10
description Our current state of health is almost entirely the result of 5 factors: * diet * physical activity * amount of sleep * DNA * the environment Except for DNA (e.g. sex, race) and various aspects of our immediate environment, these facets of life are under our voluntary control. Altogether, they produce a net rate of "wear and tear" on the body or something referred to as "stress". Stress is ultimately responsible for our: * bodyweight * body composition * state of health * rate of aging and your METABOLIC STATE (there's 7!)
pageCount 399
printType BOOK
categories Health & Fitness
maturityRating NOT_MATURE
panelizationSummary
language en
canonicalVolumeLink https://books.google.com/books/about/Metabolic_States.html?hl=&id=xH9DnwEACAAJ

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