Triathlon Anatomy

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Triathlon Anatomy

ISBN10: 1450421385


Triathlon Anatomy

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title Triathlon Anatomy
authors Mark Klion
publisher Human Kinetics Publishers
publishedDate 2012
description Discover what it takes to maximize multisport strength, power, speed and endurance. 'Triathlon Anatomy' shows how to improve performance by increasing muscular strength and optimizing the effciency of every movement. It features 82 of the most effective multisport exercises with step-by-step descriptions and anatomical illustrations highlighting the muscles in action.
pageCount 199
printType BOOK
categories Sports & Recreation
averageRating 4
ratingsCount 8
maturityRating NOT_MATURE
language en

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