the positive journal

buy book  the positive journal

the positive journal

Nancy F. Clark

ISBN10: 1454925027

ISBN13:

the positive journal

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title The Positive Journal
subtitle 5 Minutes a Day Toward a Happier Life
authors Nancy F. Clark
publisher Sterling
publishedDate 2017-11-02
description With 365 days of guidance, inspiration, and journaling, you can stay positive all year--and become the best possible you! Using science-backed research and positive psychology, this five-minutes-a-day journal offers motivational tips, prompts, and exercises to guide you to long-term happiness and fulfillment. Learn how to mindfully savor the moments, build friendships and confidence, handle challenges and emotions, and realize your personal potential.
pageCount 376
printType BOOK
maturityRating NOT_MATURE
panelizationSummary
language en
canonicalVolumeLink https://books.google.com/books/about/The_Positive_Journal.html?hl=&id=NMhDswEACAAJ

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