Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience

buy book  Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience

Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience

Joseph V

ISBN10: 1684034655

ISBN13: 9781684034659

Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience

Download, Order, buy book

E-books will deliver immediately after purchases

Book Table: Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience:

Format Price Order Description
book.PDF 3 $ Order Online توضیحات در قسمت گفتگو
book.ePub Not Available
book.Kindle Not Available
book.print Not Available
book.audio Not Available
book.used Not Available
Reestimate
How to trust? ask for sample.
title Your Life, Your Way
subtitle Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience
authors Joseph V. Ciarrochi
publisher Instant Help Books
publishedDate 2020-09
description Building on the success of The Thriving Adolescent and Get Out of Your Mind and Into Your Life for Teens, psychologists and teen experts Louise Hayes and Joseph Ciarrochi show teens how to face common daily challenges--including bullying; feeling lonely, depressed, or anxious; failing school; achieving peak performance in sports; and much more. With this fun and illustrated guide, teen readers will find solid and actionable skills to help them overcome these challenges, increase psychological flexibility, and achieve their goals.
pageCount 168
printType BOOK
categories Young Adult Nonfiction
maturityRating NOT_MATURE
panelizationSummary
language en
canonicalVolumeLink https://books.google.com/books/about/Your_Life_Your_Way.html?hl=&id=mZMszQEACAAJ

Refer this books to your friends